Anxiety and depression distort how we feel, think, and handle mundane activities such as sleep, nutrition, and work for extended periods of time. Both are among the most effectively treated mental disorders with routine therapy being one of the most effective treatment options.

Family conflict is inevitable. Dysfunctional families are the rule, not the exception. A functional family is best described as one that handles their dysfunction with love and grace. Every family experiences conflict. It’s still a challenge to navigate though. Oftentimes an outside perspective creates clarity for the family to find resolution.

Experiencing abuse or trauma can create toxic beliefs about ourselves that result in feelings of anger, rejection, worthlessness, low self-esteem, shame, emotional shutdown, and self-hatred. Internalizing these poisonous lies leads to emotional dysphoria and dysfunction where we oftentimes create false identities for ourselves.

Grief and trauma can develop deep roots in our identity if left unresolved. Whether it’s childhood trauma, loss of a loved one, sexual trauma, or any other form, it needs resolution. Treatment for trauma and grief involves a counseling professional using evidence-based clinical treatments.

Marriages and relationships are hard work. There are seasons when communication with our significant others feels impossible. Sometimes deeply rooted or toxic problems arise threatening to destroy a relationship we’ve spent years cultivating. Trained marriage counselors give you the safe space and tools you need to overcome these obstacles.

Behavior patterns affect people and their loved ones in many different ways. Not only do people struggle with issues with substances, such as alcohol and drugs, but also other behaviors such as sex, pornography, food, video games, social media. Professional counselors guide those suffering and their loved ones from despair to freedom.