Relationships aren’t always easy; disagreements happen, feelings get hurt, and rough patches come and go. But how do you know if what you’re experiencing is normal conflict in a difficult relationship or something more harmful, like emotional abuse? It’s an important question, especially if you’ve started feeling overwhelmed, walking on eggshells around your partner, or…
Is It Too Late to Fix My Marriage? Here’s What You Should Know Before You Give Up You’re asking this because you still care. Maybe you are exhausted. Maybe you’re heartbroken. You are not sure what to call what you have anymore, but it doesn’t feel like a marriage. If you have found yourself Googling…
Emotional abuse doesn’t leave visible bruises, but its wounds can run deep, especially when disguised as love. Survivors often wrestle with confusion, shame, or guilt, unsure whether what they experienced “counts” as abuse. But when love feels like fear, control, or chronic self-doubt, it’s time to look closer. Not sure if your symptoms are trauma-related?…
If you’ve been feeling disconnected, overwhelmed, or haunted by memories you can’t seem to shake, you’re not alone. Post-Traumatic Stress Disorder (PTSD) affects many people; not just veterans or survivors of extreme violence, but anyone who has experienced trauma that disrupted their sense of safety or control. Whether your trauma was recent or buried in…