Political Anxiety Is Happening To Everyone

Political Anxiety Coping

Counseling65 Comments

Political Division Rises I can’t recall a time in my life when politics where more talked about, publicized, and feared.  The term “influencing” has opened the doors to newfound political exposure and not everyone is happy about it all.  In fact, we’ve seen a rise in division and polarization surrounding political topics, leading to an…

Thriving Over Striving

Thriving Over Striving: Embracing a Balanced Path to Fulfillment

Counseling46 Comments

In today’s fast-paced, performance-driven world, the pressure to constantly achieve can be exhausting. Society often equates success with material milestones; like owning a large house, driving a luxury car, or taking lavish vacations. Social media only intensifies these expectations, flooding our feeds with images of curated success that can leave us feeling inadequate or behind.…